Diet For Women's Hair Loss

Diet For Women’s Hair Loss

Many women’s want strong, healthy hair, especially as they age. Hair continually grows and replaces, and follicles constantly create new hair from nutrients in the body. Interestingly, your hair grows around 1.25 cm per month and 15 cm per year. The American Academy of Dermatology…

Low-Glycemic Load Diet- The Zone Diet

Low-Glycemic Load Diet- The Zone Diet

Zone diet is one of the weight-loss diets, developed by Dr. Barry Sears more than 30 years ago. It helps you to improve your health as well as mental health. This diet is based on strong science to reduce diet- induced inflammation. For the past…

How HCG Diet Works?

How HCG Diet Works?

The HCG has been popular in the food industry for many years. It is referred to as an ‘extreme diet’ that claims to lose weight fast. Like other weight- loss diets, it has also been criticized and FDA has claimed this diet dangerous, illegal, and…

5 Metabolism-Boosting Foods

5 Metabolism-Boosting Foods

You might be helping your body burn fat without even knowing, if you are one of those people who pour hot sauce on everything. Studies have shown that spicy foods will improve your heart rate and raise your metabolism in effect. Read our article to…

Fibromyalgia Diet for Pain Management

Fibromyalgia Diet for Pain Management

Fibromyalgia contributes, as you might know, to constant fatigue and pain. There’s no quick solution for it right now. Nevertheless, changes in medicines and lifestyles might help you manage your symptoms. This article is for you if you want to know how to cope with…